Disclaimer

Beginning December 1, 2009, the FTC requires bloggers and website owners to provide disclosures whenever there could be hidden interests or unspoken biases related to recommendations. You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this blog. This is not always the case, but it is best to assume that I do unless otherwise stated. 

I choose to become an affiliate of products which I believe are truly helpful to my readers and that I use myself. This means I may receive a commission on purchases made through any links and banners I provide on this website. However, any recommendations that I provide are made first and foremost based on the merit of the product. I make them either because of my personal experience with the product or because of the product’s value, reputation and quality. I am an Independent Team Beachbody Coach and earn a 25% commission on Beachbody products that are purchased through links that I provide on this website. 

All information contained within this site (carisagillmore.com), its videos, testimonials, and blog are for informational purposes only. They are not intended to diagnose, treat, cure, or prevent any health problem – nor are they intended to replace the advice of a physician or qualified healthcare professional.

No action should be taken solely on the contents of this website, videos, testimonials, or blog. Always consult your physician or qualified healthcare professional on any matters regarding your health or on any opinions expressed within this website, especially before attempting any new workout or health regimen. 

The information provided within this website, videos, testimonials, or blog are believed to be accurate based on my best judgement, but the reader is responsible for consulting with their own health professional and veterinarian on any matters raised within.

I, Carisa Gillmore, as the author of this blog disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. I am not a licensed nutritionist, or expert in any healthcare field. I am not a Beachbody employee. I am an Independent Beachbody Coach who is a product of the products I use from Beachbody.

Healthcare information changes rapidly. Therefore, some information within this website, videos, testimonials, or blog may be out of date or even possibly inaccurate and erroneous. I do not assume any liability for the information contained within this website, videos, testimonials, or blog be it direct, indirect, consequential, special, exemplary, or other damages.

Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind. 

Any and all product names referenced within this website, videos, testimonials, or blog are copyrighted and trademarked by their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this website, videos, testimonials, or blog.

Always read all information provided by the manufacturers’ product labels before using their products. This website nor the authors of its videos, testimonials, or blog are responsible for claims made by product manufacturers. The statements made within this website, videos, testimonials, or blog have not been evaluated by the Food and Drug Administration.

Thank you for visiting! Sorry about all of this, but it must be said to protect you and me both! :)