Cize Transformations!

Cize is seriously the program to end all other workout programs! LOL! I really mean it though, because I had so much fun dancing and sweating, and the results are actually real! You can actually tone up and lose weight with a dance workout....and trust me I was skeptical. ;) Today, I really wanted to shout out two of my challenge group girls for their success, and I invited them to share their experience. Show them some love!

Michaeline is the awesome girl above, and she rocked Cize for sure! I mean look at the transformation! She said, "I really like cize a lot. I liked how it didn't feel like I was working out while doing it, and actually had fun. it was the first and only program I've actually finished and it felt really good to complete it. I also really liked having motivation from other girls doing the same thing, and didn't feel like I was doing it alone, and the best part was seeing results after having fun!" 

Sasha blew me away with her progress, and she was such a positive light in the group! She said, "I love to dance so when I heard about Cize, I got so excited... Dancing as a workout, hell ya! To be honest I didn't expect much result wise, I just saw it as a fun way to stay active. Well I was mistaken, the further you get in the routines the more challenging you can be and Shawn T is not afraid to make you jump around until you're pouring sweat! I lost 10 pounds in 30days, gained confidence and some dance moves! I LOVE Cize and it will always be my go to for exercise or a fun dance session!!!"

This is nutrition, support, and at-home workouts put to the test, and these girls totally rocked it!